Agree or Disagree: You Can Eat Anything You Want As Long As You Exercise

by Tanya

Food I think is very important in moderation. Most things you eat can be good for you.

Now, exercise is great for you, I agree on that. If you eat anything and exercise well, that can be beneficial only if you do it often. When you eat all types of food and don't get physical exercise then, it's not going to help you.

Once in a while you can eat anything and not exercise. But, contantly eating and no exercise to help burn off the food can lead to medical problems to your body.

I believe that you have to do both in good ways, not too much of one and too little of another. You need both exercise for your body, and food to keep you going.

Just not so much of either thing. Balance one over another daily.

Eating and Exercise

by Richard

You can eat whatever you like as long as you exercise. Many people feel that way, but I disagree. You have to worry about health issues, such as heartburn, blood pressure rising, and food diseases. Exercising helps your body, but you have to maintain a healthy diet.

Eating too much and trying to burn the weight off may cause chest pains. Those chest pains are called heartburn. You have to keep a balance to resolve those pains. You can't eat greasy foods because it clogs your chest. Watching what you eat can keep heartburn from happening,

Eating foods with too much sugar and exercising may result in high blood pressure. Exercising doesn't reduce the chance if you're constantly feeding yourself junk. You must watch the level of sugars in the foods you eat. Try to stay away from the foods that contain high sugar levels.

Watching what you eat can keep you away from food diseases. In today's world many types of food carry diseases; diseases that exercising can't cure. You have to read expiration dates also to keep from gaining a food poison. Exercise helps your body, but it doesn't cleanse your food.

You must watch what you eat because exercising is only a step towards being healthy. Although many people disagree; many are unhealthy. A high population has or had heartburn, high blood pressure, or has had a food poison. Those are things exercise can't cure.

Exercise

by Anthony

Exercise is very important. Some people don't believe so or they are just too lazy to do so. Exercise is good for your physical appearance and health. Exercise can also help with weight loss.

Exercise can help with your physical appearance. It can build and tone the muscles. For instance, a body builder is in excellent physical shape because of exercise. Not only can exercise get you in shape, it can make you very popular with the women.

Exercise can also help with your physical health. Exercise helps with cardio (breathing), blood flow, and keeps your brain thinking constantly. Exercise can help prevent heart attacks. Exercise keeps your heart rate steady.

Last, exercise can help you with weight loss. If you exercise regularly and maintain a healthy diet, you can lose weight. Also, you can keep a healthy metabolism, which helps with weight loss, too. Weight loss can also prevent heart attacks.

In conclusion, exercise is very important to the human body. Exercise helps with a lot of different things: physical health, physical look, and many different other things as well. If you want to stay fit, exercise regularly and maintain a healthy diet.